Ask Yourself...
Are you completely drained after any meaningful exchange with this person?
Are you constantly raising the white flag of surrender because you’re too emotionally and mentally exhausted?
Do you apologize for no reason or apologize just to end the interaction?
Do you feel stuck in a cycle of confusion, self-doubt, and emotional pain after years of being manipulated and gaslighted?
Do you question your reality? Are you asking yourself “is this a nice person who does bad things or a terrible person who does nice things?”
Are you blamed for your reaction to this person’s bad behavior?
Do you have trouble making decisions and feel a lack of trust in yourself and your decision-making?
Are you unsure how to set healthy boundaries, and fear repeating these toxic patterns in future relationships?
If you answered yes to two or more questions
you're a victim of narcissistic abuse
Narcissistic abuse is unlike other forms of abuse. It’s a pattern of behavior that chips away at our mental and emotional health affecting us in ways we don’t even see.
The confusion, the gaslighting—it’s not your fault. You are stronger than their manipulation.
I'm a survivor of narcissistic abuse. My abuser was my father.
Heal from emotional trauma
Together, we’ll work through the deep emotional pain caused by narcissistic abuse, helping you process trauma and let go of the guilt, confusion, and self-blame.
Gain Clarity & Confidence
You’ll gain the clarity you need to see your situation with fresh eyes and the confidence to take back control of your life.
Rebuild your self worth
You’ll learn how to rediscover your value, overcome feelings of shame, and step into the confident, empowered version of yourself that you were always meant to be.
Set Stronger Boundaries
You’ll master the art of setting healthy boundaries, ensuring you no longer tolerate toxic relationships or allow others to violate your needs.
Client Testimonial
I gained confidence and clarity in receiving tools and understanding what was happening. My favorite weeks were discovering “gaslighting” and “the smear campaign.” I didn’t even know it was happening, and Lynn was able to explain the process of what to do and not do. Doing nothing is actually doing something. Lynn encourages you to be quiet and gives you tools to manage your emotions even when you are being “love bombed.”
Run, don't walk! You will not regret Lynn's professional and organized plan for success in dealing with Your NPD! Lynn is the oxygen that you need to survive. Instead of holding your breath in fear or, like me, hyperventilating when I am stressed, Lynn gives you pure oxygen to make it through this difficult journey.
--Lynda B.
Your Experience With Me
Personalized Healing Plan: We’ll create a customized recovery plan that’s tailored to your unique situation and goals.
Weekly 1:1 Coaching Calls: You’ll receive a weekly call where we’ll dive deep into your struggles, celebrate your progress, and adjust our approach as needed.
Text or Email Support: Ongoing text or email support between sessions for any immediate concerns, guidance, or encouragement.
Exclusive Resources: Access to exclusive worksheets, self-led courses, meditations, and self-care tools to support your healing journey.
Continuous Feedback & Accountability: I’ll keep you on track with gentle accountability, helping you stay focused on your goals.
Client Testimonial
I experienced a riveting perspective shift as a result of Coach Catalano's twofold distinctive: 1. Her legal expertise 2. Her rich anecdotal resourcefulness These two items stand on top of her command of NPD specialized knowledge. This is what made the difference. I needed a legal perspective, and her life experiences were what I needed to hear. She is a lawyer who tells you what you need to hear analytically, and her accumulation of data and resourcefulness bring all of her information together so I can understand what and how the NPD in my life is controlling and manipulating me—just the facts, baby. Lynn gave me the legal context to grasp the gravity of what was happening to me. She pointed out what my rights were and are. And that is what she did to help me get through the controlling of the NPD personality traits.
I went from a Rookie to a Seasoned player quickly. I now know what to expect, and I was able to get real-time help as situations unfolded in our 12-week session.
-- Michael M.