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I know this pain because I've lived it.

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I grew up as the daughter of a narcissistic parent. For years, I carried the weight of guilt, fear, and never feeling "good enough." I self-sabotaged relationships, doubted myself in my career, and questioned my worth. But 5 years ago, I made a promise to myself: the cycle ends with me.

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Today, I help others break free too. As an attorney, author, and recovery coach, I combine lived experience with proven tools to guide you out of survival mode -- and into freedom. 

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You might wonder: why me? Here's why survivors trust me with their transformation:

  • Attorney background > I bring logic, credibility, and deep understanding of boundaries, custody battles, and contracts. I know the practical realities many survivors face. 

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  • Survivor > I'm not just trained in recovery, I've lived it. I knw the guilt, the fear, the invisible scars -- and I know what it takes to heal them. 

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  • Author & Creator > I've written Wrecking Ball Relationships, created The Power Back Path™, and designed proven resources like the 30-Day Narcissistic Abuse Recovery Journal and self-led courses.

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  • Coach & Guide > Unlike many therapists or books that only explain the problem, I give you the tools, strategies, and accountability to heal and move forward. 

I've built frameworks like The Power Back Path™ and created tools like Wrecking Ball Relationships and the 30-Day Recovery Journal --because I know you need more than awareness.

You need a roadmap.

My Story

For years, I lived under the shadow of narcissistic abuse—questioning my reality, silencing my voice, and losing sight of who I truly was. As an attorney and high-achieving professional, I never imagined I could be manipulated and controlled by someone so close. But I was.

Breaking free wasn’t easy—but it was possible. I did the hard work to heal, reclaim my identity, and rebuild a life filled with clarity, confidence, and peace. That journey led me to create The Power Back Path™, a proven roadmap to help other survivors—both women and men—find their way home to themselves.

Now, I use my experience and training to guide others out of the confusion and back into their power.

About
Testimonials

Lynn has the ability to take you on an unexpected journey where you'll experience one "a-ha" moment after another. She's inspiring, insightful and energetic. Lynn connected with the audience right away and established rapport and trust with her authentic and genuine personality. The topics were relevant, the stories were enlightening and she captivated every single person in the room! We enjoyed every minute of her talk and she galvanized key leadership lessons into our minds that we will reflect on and draw upon for years to come.

Lisa Churakos

CEO, Course Creator, Web Developer

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© 2025 by Lynn Catalano

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