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Welcome to my Narcissistic Abuse Blog.
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Why Narcissists Always Ruin the Holidays & How to Stop Letting Them
Every year, you promise yourself it’ll be different. You plan the perfect holiday, hope for peace, and tell yourself this time, the narcissist in your life will behave.
But just like clockwork — they start a fight, create chaos, or steal the spotlight. Make this year different with the help of Lynn Catalano, narcissistic abuse recovery specialist.
Lynn Catalano
2 days ago3 min read
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The Hidden Ways Narcissistic Parents Shape Every Adult Relationship
You always knew something was off growing up — the walking on eggshells, the constant pressure to please, the feeling that no matter what you did, it was never enough. You’re not crazy, dramatic, or broken. You were raised by a narcissistic parent — and that changes everything about how you learned to love, trust, and feel safe. Lynn Catalano, survivor and narcissistic abuse recovery specialist leads you through the affects and shows you what you can do.
Lynn Catalano
Oct 53 min read
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5 Signs You Were Raised by a Narcissistic Parent (And How to Heal)
Growing up with a narcissistic parent leaves invisible wounds. You may look successful on the outside, but inside you feel like you’re always waiting for the other shoe to drop. The patterns you learned in childhood often sneak into your adult relationships, career, and even how you talk to yourself. Lynn Catalano, survivor of a narcissistic parent and expert on narcissistic abuse recovery shares why and what you can do.
Lynn Catalano
Sep 283 min read
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