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Welcome to my Narcissistic Abuse Blog.
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What’s the Difference - Narcissism vs. NPD?
In a time where self-promotion is often praised, the word narcissist gets tossed around easily. But not all narcissism is the same—and understanding the difference between narcissism and Narcissistic Personality Disorder (NPD) is crucial, especially for survivors of emotional and psychological abuse.
Lynn Catalano
May 44 min read
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Easter, Ruined
If you’ve experienced the chaos, the circus, and the conflict, you know how narcissists ruin and wreck every holiday, special occasion, family gathering. This week I’m sharing a letter I received from someone who’s had their holidays ruined by a narcissist. I know so many of you have had similar experiences, me included.
Lynn Catalano
Apr 134 min read
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Toxic People Want to Isolate You From Everyone You Love
One of the most common tactics used by narcissists to control and isolate their victims is self-isolation. Lynn Catalano, author, attorney &
Lynn Catalano
Apr 67 min read
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What is GASLIGHTING?
Gaslighting is a manipulation tactic narcissist's use to punish their victims. Lynn Catalano, attorney, author, survivior & narcissistic abu

Lynn Catalano
Jan 124 min read
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The Silent Saboteur: My Covert Narcissist Mother-in-Law's Playbook
Covert narcissists show their benchmark trait of passive-aggressive behavior. Lynn Catalano, attorney, author & Narcissistic Abuse Recovery

Lynn Catalano
Jan 55 min read
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Gifts Gone Wrong: Why Narcissists Give Terrible Presents
Narcissists give terrible gifts. Find out why from Lynn Catalano, survivor, author, attorney & Narcissistic Abuse Recovery Coach while she s

Lynn Catalano
Dec 29, 20245 min read
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Surviving Holiday Chaos With Your Narcissist
Here's what The Narcissist Slayers podcast are talking about this week. Lynn Catalano, author, attorney, co-host & narcissistic abuse recove

Lynn Catalano
Dec 16, 20244 min read
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Mastering the Art of Ignoring a Narcissist: Reclaim Your Peace & Protect Yourself
You need to know how to ignore your narcissist. Lynn Catalano, author, attorney & Narcissistic Abuse Recovery Coach shares strategies she gi

Lynn Catalano
Dec 1, 20243 min read
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When Family Hurts - Ways to Cope with Toxic Family Relationships
What to do when toxic family relationships are at your holidays from Lynn Catalano, author, attorney, Narcissistic Abuse Recovery Coach. You

Lynn Catalano
Nov 24, 20243 min read
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Facing the Narcissist: What You Need to Know After the Confrontation
When you finally confront the narcissist, you need to know what to expect. Lynn Catalano, attorney, author, Narcissistic Abuse Recovery Coac

Lynn Catalano
Nov 17, 20244 min read
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Why do Narcissistic Rage Storms & Holidays go together like PB &J?
Narcissistic rage storms & holidays go together like PB &J! Lynn Catalano, attorney, author & Narcissistic Abuse Recovery Coach explores why

Lynn Catalano
Nov 10, 20244 min read
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Helpless & Heartbroken After Your Holidays are Hijacked by the Narcissist
Feeling helpless about upcoming holidays? Narcissists ruin holidays as Lynn Catalano, author, attorney & Narcissistic Abuse Recovery Coach l

Lynn Catalano
Nov 3, 20243 min read
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