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The reality of narcissistic abuse is that it's designed to make you question your own perceptions, emotions, and memories. It's a deliberate strategy that leaves you doubting the very experiences that are harming you. Today, I want to validate what you already know deep down: your reactions are normal, your feelings are valid, and your experiences are real.

Have you ever asked yourself, “How can someone so adored by others be so cruel to me behind closed doors?” I did. If so, you’re not imagining it. You’re experiencing one of the most insidious tactics in the narcissist’s toolbox: weaponized popularity. Lynn Catalano, attorney, author & narcissistic abuse recovery coach explores how they do it and what you can do.