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Welcome to my Narcissistic Abuse Blog.
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5 Signs You Were Raised by a Narcissistic Parent (And How to Heal)
Growing up with a narcissistic parent leaves invisible wounds. You may look successful on the outside, but inside you feel like you’re always waiting for the other shoe to drop. The patterns you learned in childhood often sneak into your adult relationships, career, and even how you talk to yourself. Lynn Catalano, survivor of a narcissistic parent and expert on narcissistic abuse recovery shares why and what you can do.
Lynn Catalano
Sep 283 min read


Stop Self-Sabotaging: How Adult Children of Narcissists Can Finally Thrive
You’ve worked hard. You’ve gotten the degree, the job, maybe even the relationship you thought would bring you peace.
But then… something happens. You drop the ball at work. You pick another partner who treats you poorly. You abandon a goal right before you reach the finish line.
And you’re left asking yourself: “Why do I keep getting in my own way?”
I know that question well. I've been there, Lynn Catalano, narcissistic abuse recovery specialist shares her story and what
Lynn Catalano
Sep 73 min read


What is Narcissistic Personality Disorder?
Narcissistic Personality Disorder is an epidemic. Definition? Lynn Catalano is a narcissistic abuse coach & author of Wrecking Ball Relatio
Lynn Catalano
Aug 28, 20223 min read
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