top of page
WELCOME
Welcome to my Narcissistic Abuse Blog.
Take what resonates with you. Book a free session
with me to begin your healing journey.


Why Narcissists Always Ruin the Holidays & How to Stop Letting Them
Every year, you promise yourself it’ll be different. You plan the perfect holiday, hope for peace, and tell yourself this time, the narcissist in your life will behave.
But just like clockwork — they start a fight, create chaos, or steal the spotlight. Make this year different with the help of Lynn Catalano, narcissistic abuse recovery specialist.
Lynn Catalano
Nov 93 min read
Â
Â
Â


Easter, Ruined
If you’ve experienced the chaos, the circus, and the conflict, you know how narcissists ruin and wreck every holiday, special occasion, family gathering. This week I’m sharing a letter I received from someone who’s had their holidays ruined by a narcissist. I know so many of you have had similar experiences, me included.
Lynn Catalano
Apr 134 min read
Â
Â
Â


Toxic People Want to Isolate You From Everyone You Love
One of the most common tactics used by narcissists to control and isolate their victims is self-isolation. Lynn Catalano, author, attorney &
Lynn Catalano
Apr 67 min read
Â
Â
Â


5 Indications You May Have a Narcissistic Parent
What are the 5 indications you may have a narcissistic parent? Lynn Catalano, attorney, author & narcissistic abuse recovery coach shares th

Lynn Catalano
Feb 94 min read
Â
Â
Â


The Silent Saboteur: My Covert Narcissist Mother-in-Law's Playbook
Covert narcissists show their benchmark trait of passive-aggressive behavior. Lynn Catalano, attorney, author & Narcissistic Abuse Recovery

Lynn Catalano
Jan 55 min read
Â
Â
Â


Gifts Gone Wrong: Why Narcissists Give Terrible Presents
Narcissists give terrible gifts. Find out why from Lynn Catalano, survivor, author, attorney & Narcissistic Abuse Recovery Coach while she s

Lynn Catalano
Dec 29, 20245 min read
Â
Â
Â


Mastering the Art of Ignoring a Narcissist: Reclaim Your Peace & Protect Yourself
You need to know how to ignore your narcissist. Lynn Catalano, author, attorney & Narcissistic Abuse Recovery Coach shares strategies she gi

Lynn Catalano
Dec 1, 20243 min read
Â
Â
Â


Facing the Narcissist: What You Need to Know After the Confrontation
When you finally confront the narcissist, you need to know what to expect. Lynn Catalano, attorney, author, Narcissistic Abuse Recovery Coac

Lynn Catalano
Nov 17, 20244 min read
Â
Â
Â


Helpless & Heartbroken After Your Holidays are Hijacked by the Narcissist
Feeling helpless about upcoming holidays? Narcissists ruin holidays as Lynn Catalano, author, attorney & Narcissistic Abuse Recovery Coach l

Lynn Catalano
Nov 3, 20243 min read
Â
Â
Â
bottom of page





