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Welcome to my Narcissistic Abuse Blog.
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What’s the Difference - Narcissism vs. NPD?
In a time where self-promotion is often praised, the word narcissist gets tossed around easily. But not all narcissism is the same—and understanding the difference between narcissism and Narcissistic Personality Disorder (NPD) is crucial, especially for survivors of emotional and psychological abuse.
Lynn Catalano
22 hours ago4 min read
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Easter, Ruined
If you’ve experienced the chaos, the circus, and the conflict, you know how narcissists ruin and wreck every holiday, special occasion, family gathering. This week I’m sharing a letter I received from someone who’s had their holidays ruined by a narcissist. I know so many of you have had similar experiences, me included.
Lynn Catalano
Apr 134 min read
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Toxic People Want to Isolate You From Everyone You Love
One of the most common tactics used by narcissists to control and isolate their victims is self-isolation. Lynn Catalano, author, attorney &
Lynn Catalano
Apr 67 min read
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The Silent Saboteur: My Covert Narcissist Mother-in-Law's Playbook
Covert narcissists show their benchmark trait of passive-aggressive behavior. Lynn Catalano, attorney, author & Narcissistic Abuse Recovery

Lynn Catalano
Jan 55 min read
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Mastering the Art of Ignoring a Narcissist: Reclaim Your Peace & Protect Yourself
You need to know how to ignore your narcissist. Lynn Catalano, author, attorney & Narcissistic Abuse Recovery Coach shares strategies she gi

Lynn Catalano
Dec 1, 20243 min read
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When Family Hurts - Ways to Cope with Toxic Family Relationships
What to do when toxic family relationships are at your holidays from Lynn Catalano, author, attorney, Narcissistic Abuse Recovery Coach. You

Lynn Catalano
Nov 24, 20243 min read
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