top of page
WELCOME
Welcome to my Narcissistic Abuse Blog.
Take what resonates with you. Book a free session
with me to begin your healing journey.


Why Narcissists Always Ruin the Holidays & How to Stop Letting Them
Every year, you promise yourself it’ll be different. You plan the perfect holiday, hope for peace, and tell yourself this time, the narcissist in your life will behave.
But just like clockwork — they start a fight, create chaos, or steal the spotlight. Make this year different with the help of Lynn Catalano, narcissistic abuse recovery specialist.
Lynn Catalano
2 days ago3 min read


Stop Self-Sabotaging: How Adult Children of Narcissists Can Finally Thrive
You’ve worked hard. You’ve gotten the degree, the job, maybe even the relationship you thought would bring you peace.
But then… something happens. You drop the ball at work. You pick another partner who treats you poorly. You abandon a goal right before you reach the finish line.
And you’re left asking yourself: “Why do I keep getting in my own way?”
I know that question well. I've been there, Lynn Catalano, narcissistic abuse recovery specialist shares her story and what
Lynn Catalano
Sep 73 min read


Mastering the Art of Ignoring a Narcissist: Reclaim Your Peace & Protect Yourself
You need to know how to ignore your narcissist. Lynn Catalano, author, attorney & Narcissistic Abuse Recovery Coach shares strategies she gi

Lynn Catalano
Dec 1, 20243 min read
bottom of page





