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Woman standing strong in the doorway, suitcase in hand: Preparing to leave a narcissistic relationship—mapping an empowered exit plan with The Power Back Path™ from Lynn Catalano, narcissistic abuse recovery expert.

Still in the Relationship? 5 Steps to Protect Your Sanity & Plan Your Exit

You know you're in a toxic relationship. You've read the articles, recognized the red flags, and maybe even found the courage to name what's happening to you: narcissistic abuse. But here's where the advice usually stops—and where your real life continues. Explore the 5 steps with Lynn Catalano, Narcissistic Abuse Recovery Expert.

Lynn Catalano

Jun 22, 20256 min read

A supportive person holding space for someone healing from narcissistic abuse, emotional pain, symbolizing empathy and emotional safety.

Do’s and Don’ts for Supporting a Loved One After Narcissistic Abuse

Recovering from narcissistic abuse can be challenging and stressful. Although it may take time, healing is possible through some of these methods. If someone you love has been through this experience, your support can make a life-changing difference. Lynn Catalano, author, attorney, narcissistic abuse recovery coach shares what you should do to comfort your loved one and what to avoid.

Lynn Catalano

May 11, 20255 min read

Empaths are attracted to narcissists like moths to a flame.

Toxic Attraction Like Moths to a Flame: Empaths & Narcissists

Narcissists and empaths form a toxic, yet magnetic attraction because their psychological needs are in conflict. Lynn Catalano, author, attorney & Narcissistic Abuse Recovery Coach explores the disparity between empaths and narcissists and why they are toxicly attracted to each other.

Lynn Catalano

Apr 27, 20255 min read