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You know you're in a toxic relationship. You've read the articles, recognized the red flags, and maybe even found the courage to name what's happening to you: narcissistic abuse. But here's where the advice usually stops—and where your real life continues. Explore the 5 steps with Lynn Catalano, Narcissistic Abuse Recovery Expert.

Recovering from narcissistic abuse can be challenging and stressful. Although it may take time, healing is possible through some of these methods. If someone you love has been through this experience, your support can make a life-changing difference. Lynn Catalano, author, attorney, narcissistic abuse recovery coach shares what you should do to comfort your loved one and what to avoid.

Narcissists and empaths form a toxic, yet magnetic attraction because their psychological needs are in conflict. Lynn Catalano, author, attorney & Narcissistic Abuse Recovery Coach explores the disparity between empaths and narcissists and why they are toxicly attracted to each other.

Have you been in a toxic relationship and blamed yourself?

Get the top 3 signs of narcissistic personality disorder here! Lynn Catalano, attorney, author, survivor & narcissistic abuse recovery coach

Narcissistic abuse is subtle and insidious. Lynn Catalano, attorney, author & Narcissistic Abuse Recovery Coach examines what makes them abu

Gaslighting is a manipulation tactic narcissist's use to punish their victims. Lynn Catalano, attorney, author, survivior & narcissistic abu

Covert narcissists show their benchmark trait of passive-aggressive behavior. Lynn Catalano, attorney, author & Narcissistic Abuse Recovery

Narcissists give terrible gifts. Find out why from Lynn Catalano, survivor, author, attorney & Narcissistic Abuse Recovery Coach while she s

You need to know how to ignore your narcissist. Lynn Catalano, author, attorney & Narcissistic Abuse Recovery Coach shares strategies she gi

Narcissistic Personality Disorder is an epidemic. Definition? Lynn Catalano is a narcissistic abuse coach & author of Wrecking Ball Relatio