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Every year, you promise yourself it’ll be different. You plan the perfect holiday, hope for peace, and tell yourself this time, the narcissist in your life will behave. But just like clockwork — they start a fight, create chaos, or steal the spotlight. Make this year different with the help of Lynn Catalano, narcissistic abuse recovery specialist.

You always knew something was off growing up — the walking on eggshells, the constant pressure to please, the feeling that no matter what you did, it was never enough. You’re not crazy, dramatic, or broken. You were raised by a narcissistic parent — and that changes everything about how you learned to love, trust, and feel safe. Lynn Catalano, survivor and narcissistic abuse recovery specialist leads you through the affects and shows you what you can do.

Your chest tightens. Your voice changes. You shrink. It’s as if all the progress you’ve made as an adult suddenly disappears. This isn’t your imagination—it’s a trauma trigger. Adult children of narcissistic parents grow up without support or empathy from their parents. Lynn Catalano, narcissistic abuse recovery specialist shares how to break this toxic cycle.

You’ve worked hard. You’ve gotten the degree, the job, maybe even the relationship you thought would bring you peace. But then… something happens. You drop the ball at work. You pick another partner who treats you poorly. You abandon a goal right before you reach the finish line. And you’re left asking yourself: “Why do I keep getting in my own way?” I know that question well. I've been there, Lynn Catalano, narcissistic abuse recovery specialist shares her story and what

You need to know how to ignore your narcissist. Lynn Catalano, author, attorney & Narcissistic Abuse Recovery Coach shares strategies she gi

Narcissistic Personality Disorder is an epidemic. Definition? Lynn Catalano is a narcissistic abuse coach & author of Wrecking Ball Relatio