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Easter, Ruined
If you’ve experienced the chaos, the circus, and the conflict, you know how narcissists ruin and wreck every holiday, special occasion, family gathering. This week I’m sharing a letter I received from someone who’s had their holidays ruined by a narcissist. I know so many of you have had similar experiences, me included.
Lynn Catalano
Apr 134 min read
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Toxic People Want to Isolate You From Everyone You Love
One of the most common tactics used by narcissists to control and isolate their victims is self-isolation. Lynn Catalano, author, attorney &
Lynn Catalano
Apr 67 min read
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5 Things You Should Always Say “No" to When Dealing with a Narcissist
Narcissistic abuse is a cruel, manipulative, and draining experience. For those who have lived in a toxic relationship with a narcissist, br
Lynn Catalano
Mar 304 min read
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What Trauma Bonds Do To You - Trauma Bonds Part 2
These bonds can have a profound impact on your mental, emotional, and even physical well-being. Lynn Catalano, attorney, author narcissistic
Lynn Catalano
Mar 234 min read
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Trauma Bonds Explained: How They Form & What You Can Do
Have you found yourself stuck in a toxic relationship, you can’t break free, even when you know it’s hurting you? Lynn Catalano, attorney, a
Lynn Catalano
Mar 164 min read
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Am I the Narcissist?
Have you been in a toxic relationship and blamed yourself?
Lynn Catalano
Mar 94 min read
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What 4 Words Will You Never Hear From a Narcissistic Parent?
People who suffer from NPD (narcissistic personality disorder) withhold affection, communication, finances, etc. They are emotionally handic

Lynn Catalano
Mar 24 min read
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Unpacking Reactive Abuse
Reactive abuse is another tool in the narcissist's toolbox. Lynn Catalano, attorney, author & Narcissistic Abuse Recovery Coach shares what

Lynn Catalano
Feb 234 min read
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The #1 Question That Will Tell You if Your Relationship is Toxic
This one question will tell you if your relationship is toxic. Lynn Catalano, attorney, author & narcissistic abuse recovery coach shares th

Lynn Catalano
Feb 164 min read
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5 Indications You May Have a Narcissistic Parent
What are the 5 indications you may have a narcissistic parent? Lynn Catalano, attorney, author & narcissistic abuse recovery coach shares th

Lynn Catalano
Feb 94 min read
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Top 3 Signs of NPD (Narcissistic Personality Disorder)
Get the top 3 signs of narcissistic personality disorder here! Lynn Catalano, attorney, author, survivor & narcissistic abuse recovery coach

Lynn Catalano
Feb 24 min read
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How to Recognize An Abusive Narcissist
Narcissistic abuse is subtle and insidious. Lynn Catalano, attorney, author & Narcissistic Abuse Recovery Coach examines what makes them abu

Lynn Catalano
Jan 263 min read
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How to Recognize Gaslighting & What You Can Do
It's critical to recognize how gaslighting sounds. Lynn Catalano, author, attorney & Narcissistic Abuse Recovery Coach shares what you can d

Lynn Catalano
Jan 193 min read
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What is GASLIGHTING?
Gaslighting is a manipulation tactic narcissist's use to punish their victims. Lynn Catalano, attorney, author, survivior & narcissistic abu

Lynn Catalano
Jan 124 min read
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The Silent Saboteur: My Covert Narcissist Mother-in-Law's Playbook
Covert narcissists show their benchmark trait of passive-aggressive behavior. Lynn Catalano, attorney, author & Narcissistic Abuse Recovery

Lynn Catalano
Jan 55 min read
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Gifts Gone Wrong: Why Narcissists Give Terrible Presents
Narcissists give terrible gifts. Find out why from Lynn Catalano, survivor, author, attorney & Narcissistic Abuse Recovery Coach while she s

Lynn Catalano
Dec 29, 20245 min read
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NEVER Call Out a Narcissist! Here’s Why
Never, no matter what they say, call out your narcissist. Lynn Catalano, narcissistic abuse expert and survivor shares why you shouldn't do

Lynn Catalano
Dec 22, 20243 min read
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Surviving Holiday Chaos With Your Narcissist
Here's what The Narcissist Slayers podcast are talking about this week. Lynn Catalano, author, attorney, co-host & narcissistic abuse recove

Lynn Catalano
Dec 16, 20244 min read
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Am I in a Toxic Relationship with a Narcissist? Signs You’re a Victim of Narcissistic Abuse
How to determine if you're in a toxic relationship with a narcissist. Lynn Catalano, author, attorney & Narcissistic Abuse Recovery Coach sh

Lynn Catalano
Dec 8, 20243 min read
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Mastering the Art of Ignoring a Narcissist: Reclaim Your Peace & Protect Yourself
You need to know how to ignore your narcissist. Lynn Catalano, author, attorney & Narcissistic Abuse Recovery Coach shares strategies she gi

Lynn Catalano
Dec 1, 20243 min read
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